If you ever wondered how body builders get so big, with those bulging veins that wrap their muscles, you’re welcomed to take a free 3 day class to find out first hand. Or if you’re already familiar with the popular CrossFit way to get in shape, build flexibility and strength you can join a CrossFit team on Main and regularly partake in thier dynamic sport and fitness Workout of the Day (WODs). CrossFits in “the box” workout is based on the world wide model utilizing nine foundation moves—air squat, front squat, overhead squat, shoulder press,...
FREE WEEKEND WINTER HOLIDAY FESTIVAL AT PERSHING SQUARE FEATURING
Yarn Bombing Los Angeles (YBLA) is a group of guerrilla knitters who
On June 3rd friends and family of Rickey Taylor, aka Rickey the